How to calm your mind : finding presence and productivity in anxious times
Book |
Random House Canada,
Toronto :
2022.
- 7 of 7 Copies Available at Libraries in Niagara Cooperative
- 0 current holds with 7 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Caistorville | 152.4 BAI | Nonfiction | Copy hold / Volume hold | Available |
| Centennial | HEALTH MENTAL BAILE 2022 | Health & Well-being - Mental Health | Copy hold / Volume hold | Available |
| Grimsby | 152.46 Bai | Non-fiction | Copy hold / Volume hold | Available |
| Rittenhouse - Vineland | 152.4 Bai | Non-Fiction | Copy hold / Volume hold | Available |
| Stevensville | HEALTH MENTAL BAILE 2022 | Health & Well-being - Mental Health | Copy hold / Volume hold | Available |
| Wainfleet | 152.46 Bai | Adult - Non-Fiction | Copy hold / Volume hold | Available |
| Welland Main | 152.4 Bai | Fiction | Copy hold / Volume hold | Available |
About
How to Calm Your Mind' is a toolkit of accessible, science-backed strategies that reveal that the path to a less anxious life, and even greater productivity, runs directly through calm.
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Details
- ISBN: 9781039000070
- Physical Description: xvii, 268 pages ; 24 cm
- Publisher: Toronto : Random House Canada, 2022.
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Bibliography, etc. Note:
Includes bibliographical references and index.