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How to calm your mind : finding presence and productivity in anxious times Book
Book | Random House Canada, Toronto : 2022.

  • 0 of 3 Copies Available at Libraries in Niagara Cooperative
  • 2 current holds with 3 total copies.
Place Hold
Branch Call Number Location Holdable? Status
Centennial ON ORDER ON ORDER Copy hold / Volume hold On order
Rittenhouse 152.4 Bai Adult Non-fiction Copy hold / Volume hold Checked out
Welland Main 152.4 Bai New Non-fiction Copy hold / Volume hold On holds shelf
About

How to Calm Your Mind' is a toolkit of accessible, science-backed strategies that reveal that the path to a less anxious life, and even greater productivity, runs directly through calm.
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Details

  • ISBN: 9781039000070
  • Physical Description: xvii, 268 pages ; 24 cm
  • Publisher: Toronto : Random House Canada, 2022.
  • Bibliography, etc. Note:
    Includes bibliographical references and index.

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