How to calm your mind : finding presence and productivity in anxious times
Book |
Random House Canada,
Toronto :
2022.
- 0 of 3 Copies Available at Libraries in Niagara Cooperative
- 2 current holds with 3 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Centennial | ON ORDER | ON ORDER | Copy hold / Volume hold | On order |
| Rittenhouse | 152.4 Bai | Adult Non-fiction | Copy hold / Volume hold | Checked out |
| Welland Main | 152.4 Bai | New Non-fiction | Copy hold / Volume hold | On holds shelf |
About
How to Calm Your Mind' is a toolkit of accessible, science-backed strategies that reveal that the path to a less anxious life, and even greater productivity, runs directly through calm.
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Details
- ISBN: 9781039000070
- Physical Description: xvii, 268 pages ; 24 cm
- Publisher: Toronto : Random House Canada, 2022.
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Bibliography, etc. Note:
Includes bibliographical references and index.