Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings
Book |
First edition. |
Balance,
New York :
2022.
- 2 of 2 Copies Available at Libraries in Niagara Cooperative
- 0 current holds with 2 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Thorold | 641.5 SISSO | Nonfiction | Copy hold / Volume hold | Available |
| Welland Main | 641.563 Sis | Adult Non-fiction | Copy hold / Volume hold | Available |
About
"Mark Sisson--author of the bestseller The Primal Blueprint and forefather of the ancestral health movement--unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the Two Meals A Day Cookbook, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime"--
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Details
- ISBN: 9781538736913
- Physical Description: 303 pages : illustrations (chiefly color) ; 27 cmprint
- Edition: First edition.
- Publisher: New York : Balance, 2022.
- Bibliography, etc. Note: Includes bibliographical references and index.