Don't tell me to relax : emotional resilience in the age of rage, feels, and freak-outs
Book |
First edition. |
Shambhala,
Boulder :
[2020]
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Wainfleet | 152.4 Del | Adult - Non-Fiction | Copy hold / Volume hold | Available |
About
"A handbook for staying grounded, emotionally connected, and empowered regardless of what's in the headlines or who's in your face"--Provided by publisher.
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Details
- ISBN: 9781611808407 (pbk.)
- ISBN: 1611808405 (pbk.)
- Physical Description: ix, 215 pages.print
- Edition: First edition.
- Publisher: Boulder : Shambhala, [2020]
- General Note: LSC 21.95
- Bibliography, etc. Note: Includes bibliographical references and Internet addresses.