Sports & fitness : how to use your body and mind to play and feel your best
Book |
First edition. |
American Girl,
Middleton, Wisconsin :
[2018]
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Thorold | J 613.7045 MAR | Children - Nonfiction | Copy hold / Volume hold | Available |
About
Team sport or solo activity? To compete, to have fun with your friends, to express your creativity, or to feel good in your own skin? Whatever you play, whatever your reason, whatever your level, this book is for you. You'll find: exercises to make you stronger and last longer - confidence-building tips and brainpower drills - how to keep your body healthy, and why - team- and spirit-building activities - advice for talking with coaches and parents - tips for playing with heart - tons of ideas from girls like you.
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Details
- ISBN: 9781683370628 (pbk.)
- ISBN: 1683370627 (pbk.)
- Physical Description: 109 pages : color illustrations ; 25 cm.print
- Edition: First edition.
- Publisher: Middleton, Wisconsin : American Girl, [2018]
- General Note: LSC 17.99
- Formatted Contents Note: Play power -- Your body -- Power drills -- Your mind -- Brainpower skills -- You & the team -- Go for it!
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Target Audience Note:
Ages: 10+