How to manage your eco-anxiety : an empowering guide for young people
Book |
Magic Cat Publishing,
New York :
2024.
- 3 of 3 Copies Available at Libraries in Niagara Cooperative (Show)
- 1 of 1 Copy Available at Lincoln Pelham Public Library
- 0 current holds with 3 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Fonthill | 152.46 Gro | New Book | Copy hold / Volume hold | Available |
About
"How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face your eco-anxiety with ten accessible steps. A "toolkit" at the end of each step shows you ways to build on that knowledge and take action. You'll finish this book feeling equipped with solutions and practical advice to help you be kinder to the planet . . . and yourself."--
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Details
- ISBN: 9781419771361
- Physical Description: 96 pages : color illustrations ; 22 cm.
- Publisher: New York : Magic Cat Publishing, 2024.
- Copyright: ©2023.
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Bibliography, etc. Note:
Includes bibliographical references.