Read this before you diet : the science of weight loss explained
Book |
First edition. |
Cormorant Books,
Toronto :
2017.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Welland Main | 613.2 Bed | Adult Non-fiction | Copy hold / Volume hold | Available |
About
"Read This Before You Diet frees you from the shackles of radical dieting. It explains how the body uses food as fuel, how the brain reacts to certain kinds of foods and patterns of eating. It teaches not only the how, but the why of weight gain and loss."--Back cover.
Loading...
Details
- ISBN: 9781770864962 (hardcover)
- Physical Description: 130 pages : illustrations (some colour) ; 14 cmprint
- Edition: First edition.
- Publisher: Toronto : Cormorant Books, 2017.