The 17 day diet : a doctor's plan designed for rapid results
Large Print Book |
Free Press,
New York :
2011, c2010.
- 2 of 2 Copies Available at Libraries in Niagara Cooperative
- 0 current holds with 2 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Port Colborne | 613.25 MOR | Adult Non-fiction | Copy hold / Volume hold | Available |
| Welland Main | 613.25 Mor | Adult Non-fiction | Copy hold / Volume hold | Available |
About
Presents a revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles, one of which helps flush sugar and fat storage from your system. Every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze. --
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Details
- ISBN: 9781451649512
- ISBN: 9781451648652
- Physical Description: 242 pages ; 23 cm.
- Publisher: New York : Free Press, 2011, c2010.
- General Note: Some versions come with accompanying DVD.
- Bibliography, etc. Note: Includes bibliographical references (p. 237-242).
- Formatted Contents Note: The 17 day diet. Just give me 17 days ; Burn, baby, burn ; Cycle 1 : accelerate ; Cycle 2 : activate ; Cycle 3 : Achieve ; Cycle 4 : Arrive -- Special considerations. The 17 day cultural diet ; The PMS exception diet -- Make it stick. Dining out on the 17 day diet ; Family challenges ; Surviving holidays ; The 17 day diet on the road ; Shift work on the 17 day diet ; The 17 day diet recipes ; Mister M.D., can you please tell me more?