A girl's guide to fitting in fitness
Book |
Zest,
San Franciso, CA :
2013.
- 1 of 1 Copy Available at Libraries in Niagara Cooperative (Show)
- 1 of 1 Copy Available at Lincoln Pelham Public Library
- 0 current holds with 1 total copy.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Fonthill | 613.7043 Whi | Non-Fiction | Copy hold / Volume hold | Available |
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Details
- ISBN: 9781936976300 (pbk.) :
- Physical Description: 124 p. : ill. (some col.) ; 18 cm.print
- Publisher: San Franciso, CA : Zest, 2013.
- General Note: Includes index.
- Formatted Contents Note: Why getting fit matters -- Basics of a fitness plan -- Eating well -- Waking up to fitness -- Being fit at school -- On weekends & during the summer -- Next-level fitness -- Stress-busting techniques -- Conclusions & resources.